Sleep Dust

Many customers report noticing improvements in their first night, particularly in falling asleep more easily. For optimal benefits like deeper sleep and morning freshness, consistent use for 5-7 nights allows the natural ingredients to fully support your sleep cycle.

No. Sleep Dust is designed with a microdose of melatonin (0.3mg) and natural ingredients that support your body's own sleep processes rather than overriding them. This approach helps improve sleep without creating dependency.

Our 0.3mg dose mirrors the amount your body naturally produces. Higher doses can flood your system, leading to morning grogginess, hormone disruption, and dependency. Our precision formula works in harmony with your body's natural rhythm for better sleep without side effects.

We recommend consulting with your healthcare provider before using any supplement during pregnancy or while nursing. While our ingredients are natural, safety is our top priority during these important life stages.

Take Sleep Dust 30-45 minutes before your desired bedtime. This allows the natural ingredients to begin working as you're winding down for the night.

While our ingredients are natural, we recommend consulting with your healthcare provider before combining Sleep Dust with medications.

Sleep Dust can be used nightly for optimal results. The natural formulation is designed to support your sleep cycle without creating dependency. Some customers also use it situationally during periods of stress or travel.